2023 Get Fit | FHN Memorial Hospital
2023 Get Fit | FHN Memorial Hospital
This year’s FHN Get Fit 2023 program is once again a FREE online, individual, and pandemic-safe program that is heavy on tips, videos, and recipes to help you work toward a healthy, fit spring and summer – and beyond! We’re helping you have fun, get active, and work toward your best YOU!
Registration for Get Fit 2023 opens Monday, December 26. The program runs January 9 through April 2, but you can register at any time during the event to get access to all Get Fit 2023 materials online.
This year’s registration is gathering your name, address, and email address so we can send you Get Fit 2023 newsletters chock-full of healthy lifestyle information including exercise tips and healthy recipes. (Your personal information won’t be used for any other purpose, and you’ll receive Get Fit 2023 newsletters only while the program lasts.)
We’ll share information about the many online fitness tracking programs and apps to help you keep track of your exercise and healthy diet, including drinking enough water and getting your five servings of fruits and vegetables a day! You will also receive a list of local fitness organizations teaming up with FHN to provide trial membership and/or prizes for the Get Fit program. Visit these partners to determine which one is best for you.
We hope you’ll join us for FHN Get Fit 2023 - we’ve got a lot of good information to share, along with mini-challenges, contests and more! Those who participate can also win one of several great prizes up to a $200 value.
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